Mental Health Resources
“I therefore encourage the efforts of those who strive to ensure that all mentally ill people are given access to necessary forms of care and treatment. Unfortunately, in many parts of the world, services for these sick people are lacking, inadequate or in a state of decay. The social context does not always accept the mentally ill with their limitations, and this is another reason difficulties are encountered in securing the human and financial resources that are needed.” - Pope Benedict XVI, 2006, World Day of the Sick
Types of Mental Health Providers
There are various types of mental health providers, each specializing in different aspects of mental health care to address a wide range of psychological and emotional issues. Not all providers offer the same type of care, and the type of provider you need will depend on the type of treatment you are looking for.
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Finding a Mental Health Provider
Finding the right mental health provider is a crucial step toward improving your mental health. Here are some things to consider as you begin your search.
- Determine your needs. What type of professional are you looking to work with? What issue(s) are you needing help with?
- Consider compatibility. As you're searching think about who you would feel most comfortable talking to (a man or woman? older or younger?). You might not find the right fit on your first try so don't feel discouraged.
- Availability and location. What does your schedule look like and when would you be able to meet with someone? If you're looking for in-person services, what providers are near you? How far are you comfortable driving for treatment? Are you open to virtual appointments?
- Verify their credentials. Ensure that the provider you are interested in is licensed to practice in Iowa by checking their information on the Iowa Department of Public Health registry.
- Check your insurance. Before meeting verify if a provider is in-network with your insurance plan and inquire about costs.
| Mental Health Providers in Iowa |
Low Cost or No Cost Providers
For those seeking professional services with fees on a sliding scale, the following agencies can be consulted. Most of these agencies offer services in multiple languages. Note: individual clinicians at these centers have not been vetted by the Diocese of Des Moines.
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Crossroads Behavioral Health Services
Crossroads Behavioral Health Services is a non-profit outpatient mental health and addiction treatment center established to provide support, counseling, and therapeutic services to children, adolescents and adults.
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Creston, Osceola, Winterset |
No |
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Infinity Health
Infinity Health is committed to serving the uninsured and underinsured in and around our service area.
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Albia, Centerville, Chariton, Corydon, Knoxville, Lamoni, Leon, Mt. Ayr, Osceola |
Yes
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Mind & Spirit Counseling Center
Mind & Spirit Counseling Center offers high-quality mental health services to people who are uninsured, underinsured or from low-income households. Telehealth appointments are an option if you prefer a virtual option. Mind and Spirit Counseling does accept insurance.
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Urbandale |
Yes
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Optimae Behavioral Health
Optimae Behavioral Health serves all customers regardless of ability to pay. Discounts for essential services are offered based on family size and income. In order to serve as many people as possible, we are pleased to offer a sliding fee scale for our services, based on the Federal Poverty Guidelines.
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Adel, Des Moines, Newton |
Yes
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Primary Health Care (PHC)
PHC offers a spectrum of medical and dental services including family practice and behavioral health. PHC does accept insurance and offers a sliding scale.
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Ames, Des Moines, Marshalltown, Urbandale |
Yes
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UnityPoint Health - Eyerly Ball
Eyerly Ball accepts payment from Medicaid, Medicare, most Commercial Insurance Plans and self-pay. Eyerly Ball actively assists uninsured individuals in securing insurance and those unable to afford the full service fee by applying for our sliding fee scale.
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Ames, Des Moines, Indianola |
No |
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Waubonsie Mental Health Center
Waubonsie Mental Health Center currently accepts a wide variety of insurance plans. WMHC also offers a sliding fee payment scale to individuals meeting certain income requirements, which may partially or completely cover the cost of your services.
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Clarinda, Red Oak, Shenandoah |
No |
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ZION Integrated Behavioral Health Services
ZION Integrated Behavioral Health Services, Inc. is a non-profit corporation formed in Southwest Iowa in 1973. Zion is part of the IDPH Integrated Provider Network, with services funded by the Iowa Department of Public Health and the U.S. Dept. of Health and Human Services Substance Abuse and Mental Health Services Administration.
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Adel, Atlantic, Clarinda, Greenfield, Perry, Red Oak, Shenandoah |
Yes
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| Online Mental Health Providers |
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Note: individual clinicians at these centers have not been vetted by the Diocese of Des Moines.
Catholic Counselors
Whether you want to create a more intimate and godly marriage, celebrate a more faithful and fulfilling family life, or discover the path to a more grace-filled personal life, the Catholic Counselors at Pastoral Solutions Institute can help strengthen and support you on your spiritual and emotional journey!
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No
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CatholicPsyche Institute
Mission: To create and propose a Catholic standard for mental health and wellness by providing services and resources based on the integration of faith, reason, and science to help people become who God created them to be.
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No
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CatholicTherapists.com
CatholicTherapists.com is an online directory of therapists. All of their members are carefully screened for faithful adherence to the Magisterium of the Catholic Church.
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Yes
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Insight Anchors
Insight Anchors provides simple, step by step guidance to Catholics looking for inner healing and growth in some area of their lives.
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No
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Metanoia Catholic
At Metanoia Catholic, we help you get focused and engaged in your unique design, mission, and battle so you can persevere, grow, and become all God created you to be. This journey takes courage and commitment, and our mission is to walk with you every step of the way.
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No
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Doctor on Demand
24/7 access to doctors, psychiatrists, psychologists, therapists, and other medical experts anytime, including weekends, holidays, and late at night. You can also talk to professionals not related to mental health, including urgent care doctors.
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Yes
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eTherapyPro
Access therapy services via video call, phone call, or text chat. Free 3-day trial session (cancels automatically unless you choose to subscribe)
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No
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Free Online Therapy
Three types of chat support: volunteer, online therapy, and relationship counseling. Free 24/7 online peer chat rooms (registration required). Free seven-day trials available for professional individual and relationship therapy.
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No
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iPrevail
Access therapy services, support groups, and 24/7 on-demand coaching.
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Yes |
Open Path Psychotherapy Collective
In-office and online therapy for individuals, couples, families, & children. Open Path is
intended for people who either lack health insurance or are underinsured and cannot
otherwise afford to work with a therapist.
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No
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Additional Mental Health Resources & Organizations
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Iowa's mental health system provides locally delivered services that are managed by region. This program provides mental health services to adults and children within their local region. View the MHDS Regions Map to see which organizations are in your region and how they can help.
The Warm Line is a Peer run, telephone-based, non-crisis, confidential listening line for anyone struggling with mental health or substance use issues. The line is staffed 24/7 by people who have been through a similar journey and are in recovery themselves.
Call the Iowa Warm Line at 1-844-775-WARM (9276)
Mindspring provides no-cost mental health education, support, and advocacy programs. All of Mindspring’s programs feature evidence-based curriculum and are available to all community members. Mindspring also provides individuals with resources or referrals to appropriate mental health organizations to best fit their needs.
NAMI Iowa is an organization of families, friends and individuals whose lives have been affected by mental illness. Together, we advocate for better lives for those individuals who have a mental illness.
We walk beside you so you’re never alone. When you don’t know who to turn to about a problem with alcohol, drugs, gambling, suicidal thoughts or mental health, Your Life Iowa is here for you 24/7. We provide free, confidential support and connect you to resources meant to help you get your life back on track.